Brandon BlinnJan 30, 20213 minGrilled Paprika Chicken With Jalapeño Salsa & Roasted Root Veggies Meal Prep!Lets start this off with admitting that meal prepping is a pain in the ass. Its time consuming, it takes forever and no one likes it....
Brandon BlinnNov 27, 20203 minCreatine! Can it Help?!There's a ton of information/articles regarding creatine out there so I'm going to do my best to simplify the science of it and how it...
Brandon BlinnNov 21, 202010 minMove Good, Feel Good, Look Good As seen on Elite FTS https://www.elitefts.com/education/6-foundational-movements-to-move-feel-and-look-good/ People generally start...