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Join date: Aug 15, 2018
Mar 12, 2023 ∙ 6 min
5 Tips to Prevent Knee Pain While You Squat!
By Brandon Blinn Five tips to on why avoiding squats may be worse for your knees. Tight, weak muscles and bad form can cause pain....
Feb 27, 2023 ∙ 8 min
4 Tips for Dieting Made Simple
By Brandon Blinn How to break down dieting in 6 simple steps: What's more important: calories or macros? Reverse dieting: teaching your...
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