Mindset! There's the answer, now you can stop reading or keep going because I'm going to dive a little deeper than that. Those who say...

Lets start this off with admitting that meal prepping is a pain in the ass. Its time consuming, it takes forever and no one likes it....

There's a ton of information/articles regarding creatine out there so I'm going to do my best to simplify the science of it and how it...